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31: On Looking to the Past (and Tips on Getting an Order of Protection) episode artwork

EPISODE · Nov 27, 2024 · 18 MIN

31: On Looking to the Past (and Tips on Getting an Order of Protection)

from The Post-Divorce Glow-Up Show · host Quinn Otrera

Quinn reflects on her journey of personal growth and empowerment since her divorce. She shares a recent experience of obtaining an order of protection against her ex-husband, emphasizing the importance of setting boundaries and protecting oneself and one's children. The episode also delves into the concepts of 'the gap' and 'the gain,' encouraging listeners to focus on their progress and accomplishments. With a mix of personal anecdotes and coaching insights, the host offers support to others dealing with harassment and provides a reminder to stay present and grateful during the holiday season. 00:00 Introduction and Thanksgiving Greetings 01:06 Seeking an Order of Protection 02:17 Reflecting on Personal Growth 04:31 The Gap and the Gain 06:27 Embracing Your True Self 08:42 Navigating Post-Divorce Life 11:14 Practical Advice on Protection Orders 13:09 Staying Present During the Holidays 16:52 Conclusion and Thanksgiving Wishes PostDivorceGlowUp.com Email: [email protected]

Episode metadata supplied by the publisher feed · Published Nov 27, 2024

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Quinn reflects on her journey of personal growth and empowerment since her divorce. She shares a recent experience of obtaining an order of protection against her ex-husband, emphasizing the importance of setting boundaries and protecting oneself and one's children. The episode also delves into the concepts of 'the gap' and 'the gain,' encouraging listeners to focus on their progress and accomplishments. With a mix of personal anecdotes and coaching insights, the host offers support to others...

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31: On Looking to the Past (and Tips on Getting an Order of Protection)

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This episode is 18 minutes long.

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This episode was published on November 27, 2024.

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