31. Post HA Exercise, Entrepreneurship and How It All Can Change When You Become a Mother w/ Lindsey Cortes

Dani is joined by Lindsey Cortes, the host of Female Athlete Nutrition. Lindsey is a lifetime athletes who has also had her own journey with hormone health and overtraining, and uses her platform to help other women dealing with RED-S and similar issues. However, as time goes on so does her life situation. As a mother of two boys, one with high nutritional needs which we discuss in the episode, sport AND entrepreneurship have both had to take a side step.Life is wild like that and in this episode, we talk about how wonderful it can all be when you go with it VS having such a tight hold on how everything was supposed to turn out.Enjoy!Follow Lindseyhttps://www.instagram.com/female.athlete.nutritionFollow Danihttps://www.instagram.com/danisheriff