31. Psych Ward Revelations: Resilience Beyond the Breaking Point | Live Brighter With Tara

I was in a destructive marriage for 22 years which resulted in two psych ward visits. During those two stays, I learned six lessons that really helped me look at things differently and grow. Join me in this week's episode as I share my insights on resilience, self-love, and embracing living brighter. Join me as I reveal what I learned from the psych ward and how I grew amidst the chaos and mental health stigma. For more information: https://www.livebrighter.info/ For free affirmations: https://forms.wix.com/92afa3c4-cdce-4001-8b89-7d69785eeab9:0b817886-a600-4dee-9177-f0847ad749cc Get the Unravel Notebook Here: https://www.amazon.com/Unravel-Notebook-Tara-Wolfe-Schaan/dp/B0CTPDWJ8L/ref=sr_1_1?crid=8HEZHNF2F962&keywords=unravel+notebook%2C+schaan&qid=1707165877&sprefix=unravel+notebook%2C+schaan%2Caps%2C167&sr=8-1 Take the Kind Girl Bullseye Quiz here: https://forms.wix.com/f/7148757541181195077   PODCAST HIGHLIGHTS: 00:49 History of why it happened 03:09 Overview of the six main things I learned from the psych ward 03:44 Lesson #1: I am not my diagnosis 05:50 Lesson #2: I am never stuck 08:46 Lesson #3: Listen to my body and emotions 13:01 Lesson #4: To change, I must do things differently 18:08 Lesson #5: It's my job to take care of myself 20:14 Lesson #6: God will never leave you or forsake you   Follow us on our Socials!  Instagram: https://www.instagram.com/livebrighterwithtara/ Facebook: https://www.facebook.com/profile.php?id=61552844352218   Grow 1% each day, I believe in you! Thank you for listening!   Hashtags: #DestructiveMarriageTruths #PsychWardRevelations #BreakingSilenceOnMentalHealth #DarkSideOfLongTermLove #TransformationAfterDestruction #22YearsOfShock #PsychWardInsights #ResilienceBeyondBreakdown #UnveilingMentalHealthStruggles #FromCrisisToSelfLove #BrighterAfterPsychiatricCare #TabooTalksPsychWard #GrowthAmidChaos #SurvivalTacticsExposed #LifeLessonsInTheEdge #BreakingStigmaOnMentalHealth #ControversialResilience #RawTruthsOfDestructiveMarriage #PsychWardRedemptionv #EmbracingBrighterDaysControversy