31: Raise Your Vibration

This episode gives you practical magic to apply when you've found yourself in a "why/what if" spiral. Shout out to my friend and spiritual mentor Mister Sedona for passing along simple words of advice to lift my energy when it was feeling.. very heavy. Everything he shared with me, I'm sharing with you now. You'll get a taste of identifying negative patterns, synchronicity, energy, and of course, the easiest trick to raise your vibration. NOTE* I forgot to point out lesson #3, but it's in there. Just listen :) EXTRA RESOURCES Practicing Contentment Episode: http://bit.ly/2G1aBYe Raise Your Vibration by Kyle Grey: https://amzn.to/2B28iR9 SAY HELLO ! Email: [email protected] Instagram: @themorningelixir or @kristindee_