31: Ryan Gregson - AUS 1500m Record Holder, Dual Olympian

In this episode of The Physical Performance Show I have a fire-side chat with Ryan Gregson - AUS 1500m Record Holder, Dual Olympian Listen in as we delve into the following: Why injury scares Ryan the most Playing Hockey growing up Winning the Australian title at 16 for mountain running and travelling to Turkey Handling the pressure in the heats Ryan's routine for the ice baths Ryan's period of injuries Ryan study of Marketing at University Ryan's best advice Nick's regular exercises Managing Tendons and pain Ryan's bucket list to work at an AFL club How Ryan met Genevieve Ryan's Physical Challenge – Hip Stability If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles.  Powered by POGO Physio, Mermaid Waters, Australia