#31 Sense of Self in a Comparison-Filled World

What this episode covers

Hi listeners! Today's episode is a bit off the cuff. In this age of information overload and phone addiction, it is so easy to lose ourselves in it. Let's explore how the bigger system is splitting us apart by first tapping into our own psyche. Topics Discussed: How sense of self is different from self-worth, self-esteem, etc.How the digital world divides us up Projecting your sense of self onto the worldUnderstanding your developmentThe unconsciousHave questions for us, or...

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How long is this episode of Good Enough Shrink?

This episode is 24 minutes long.

When was this Good Enough Shrink episode published?

This episode was published on June 1, 2026.

What is this episode about?

Hi listeners! Today's episode is a bit off the cuff. In this age of information overload and phone addiction, it is so easy to lose ourselves in it. Let's explore how the bigger system is splitting us apart by first tapping into our own...

Can I download this Good Enough Shrink episode?

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