31. (Solo) Energy Cleansing

Do you feel run down lately? Is it hard to avoid absorbing panic? When we're sensitive people we pick up on other people's energy as though it is our own. There are a lot of ways to rest and recenter and energy cleansing is a great way. I run through over a dozen ways I use the elements (earth, air, water, fire) to stay right and tight with my energy. Support the podcast: Patreon.com/fkdp Bevin on Instagram: Instagram.com/bevinsparty