31. Sortir de l’inquiétude

from Nicole Bordeleau en Balado · host Nicole Bordeleau

Nicole nous propose une réflexion sur les effets nocifs qu'a l'inquiétude sur notre santé. Pour apprendre comment s’en libérer progressivement, elle guide un exercice des plus bénéfiques pour nous ramener paisiblement dans l’instant présent. Réalisation et musique : Hélène Dalair

Episode metadata supplied by the publisher feed · Published Mar 25, 2021

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31. Sortir de l’inquiétude

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