31 [Spring Cleaning] Why time & routine audits are life changing and a critical part of self-care episode artwork

EPISODE · Mar 8, 2021 · 19 MIN

31 [Spring Cleaning] Why time & routine audits are life changing and a critical part of self-care

from But, What If You Did?® · host Alyson Pallanck

In, episode 31 - Spring Cleaning - Why time & routine audits are life changing and a critical part of self-care - we learn about a simple strategy to help you make space for the things that matter most in life! Topics include - Time auditing and routine auditing explained. How and when to perform time and/or routine audits. What time and/or routine audits might look like for you. Why I believe time and/or routine audits are a critical part of self-care.   Journal Questions: How could committing to performing a time audit serve me in this season of life? Would a routine audit serve me? What would a time and/or routine audit look like for me? What do I hope to gain from performing a time and/or routine audit? What would a successful time and/or routine audit look like to me? Challenge of the week: Perform a time or routine audit. Evaluate your current time spent against your goals. Is your time working for you or against you? Evaluate your routines. Are they serving you in this season of life or is it time to change them up a bit? Be sure to connect with me over on social @but.whatifyoudid.thepodcast so I can cheer you on this week!   Head on over to our website www.butwhatifyoudidpod.com for all the latest on the podcast, show notes, access to my 'grow through the hard stuff' blog, and to download any of our action-packed resources discussed on the show!   Join our Community! The BWIYD Community Insiders list is the best way to stay in the know and hear about things first!   Be sure to subscribe so that you never miss an episode, and leave a review! If you leave a review on Apple Podcasts and send a screen shot to @but.whatifyoudid.thepodcast on Instagram or email it to [email protected] I will send you my exclusive 'Navigating 2021 Roadmap' resource for FREE!Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. To Book an Astrology Reading: Click HERE  [Special rates and ala carte pricing available through end of September 2026] ** If you are looking for timing specifically please book the Zodiacal Releasing SessionFor Business Support - Please email [email protected]

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In, episode 31 - Spring Cleaning - Why time & routine audits are life changing and a critical part of self-care - we learn about a simple strategy to help you make space for the things that matter most in life! Topics include - Time auditing and routine auditing explained. How and when to perform time and/or routine audits. What time and/or routine audits might look like for you. Why I believe time and/or routine audits are a critical part of self-care. Journal Questions: How...

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31 [Spring Cleaning] Why time & routine audits are life changing and a critical part of self-care

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