31. Sticking to your New Years Resolutions with Ash Grunwald.

It's Jan 1st 2021 and Ash and I our little Club Sober group have been AF for 3 years as of today.  Looking back I can't even believe how much change has taken place for both of us.  In this episode we chat about the New Years Resolution that changed our lives and how we stuck to it.   Sticking to something is all to do with your motivation and keeping it up. This is our final podcast for season 2.  Thank you so much to the Monday Distillery for making this podcast possible.  We also chat about the upcoming 3 months sober challenge we have starting on Jan 1-4, 2021. Link to secure your place is https://www.iquitalcohol.com.au/eventsTo purchase the How I Quit Alcohol Playbook go to https://www.iquitalcohol.com.au/shopFor more resources go to www.iquitalcohol.com.auTo order the How I Quit Alcohol Playbook go to www.iquitalcohol.com.auThis podcast was proudly brought to you by Monday Distillery,  purveyors of beautiful,  sugar free,  non-alcoholic beverages.   To find out more about them or to order some of their beautiful offerings head to https://mondaydistillery.com or  https://osunsparkling.com/Music for Monday Distillery ads by Ash GrunwaldMusic for Podcast intro and outro written by Danni Carr performed by Mr Cassidy Hosted on Acast. See acast.com/privacy for more information.