EPISODE · Nov 19, 2019 · 52 MIN
31. Tactical Racing Tips 5k-10k: Being Present & Competitive
from Run4PRs · host Run4PRs
We take a deep dive into 5k-10k mid distance racing with college cross country coach Jason Phillippi. How to be competitive in a racing environment to get the most out of yourself on race day. It is not always about time on the clock. Learn how you can use your competition to get the most out of yourself on race day
What this episode covers
We take a deep dive into 5k-10k mid distance racing with college cross country coach Jason Phillippi. How to be competitive in a racing environment to get the most out of yourself on race day. It is not always about time on the clock. Learn how you can use your competition to get the most out of yourself on race day
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31. Tactical Racing Tips 5k-10k: Being Present & Competitive
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