#31 Talking Hypertrophy, Strength, and Bulking with Conor Galgey

from Philosophy of Strength · host Cillian O’Connor

0:00 Intro 4:50 Is bodybuilding getting smarter? 10:55 Should bodybuilders get stronger? 17:15 Strength phases for bodybuilders 21:00 Muscle gain for strength?  32:40 Has social media killed bulking?  38:27 Body fat and bulking  46:30 Should you bulk or cut? 

Episode metadata supplied by the publisher feed · Published Mar 23, 2021

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#31 Talking Hypertrophy, Strength, and Bulking with Conor Galgey

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