EPISODE · May 12, 2026 · 27 MIN
31. The Things We Took for Granted: Life After 40
from SisterVibes · host KO
Send us Fan MailTime doesn’t just pass differently after 40— it can feel like it’s sprinting. In this episode, we reflect on what we took for granted when we were younger—bodies that bounced back, endless energy, and friendships that came easily. Now, those same things need care and intention, from looking after our health to making time for the people who matter. We talk about how quickly the years seem to move, how technology is reshaping our attention and our kids’ learning. From missed opportunities to dreams of traveling more, it’s an honest, relatable, and slightly nostalgic conversation about learning to appreciate what we have while we have it.Thanks for listening! Don't forget to review SisterVibes and subscribe so you won't miss our upcoming episodes and drop us a line by clicking at the top of the podcast description for future episode ideas. Your feedback is also welcome!Follow us on Instagram @sistervibes_podcast.Website: https://www.buzzsprout.com/2279605Big shoutout to Allison Gray for generously granting us permission to feature her song, "Off My Mind" (from Ep 05).
What this episode covers
Send us Fan Mail Time doesn’t just pass differently after 40— it can feel like it’s sprinting. In this episode, we reflect on what we took for granted when we were younger—bodies that bounced back, endless energy, and friendships that came easily. Now, those same things need care and intention, from looking after our health to making time for the people who matter. We talk about how quickly the years seem to move, how technology is reshaping our attention and our kids’ learning. From missed o...
NOW PLAYING
31. The Things We Took for Granted: Life After 40
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.