31 – Time, Trolling, and Treasure

“Sit down, strap in, shut up, and listen!” — Pheonix References: Should You Try The Keto Diet from Harvard Health Ketogenic Diet 101 from Healthline Two Year Clinical Trial Outcomes for Keto Diet from Virta Health Peer Reviewed Research on the Keto Diet from Virta Health 7 Keto Diet Myths from Everyday Health 8 Necessary Things You Need To Know Before Starting Keto from Keto Chow / Amy Berger When You Burn Off The Fat, Where Does It Go? from Our National Treasure (NPR) Polycystic Ovary Syndrome from Mayo Clinic Gluconeogenesis from The Book of Knowledge Micronutrients from Healthline Selenium from National Institutes of Health Magnesium from National Institutes of Health B-12 (cobalamins) from National Institutes of Health Potassium from National Institutes of Health Copper from Oregon State University Credits: Uptempo Coffee KC Farms DaBell Family Farms NAMillenial Sharky We hope you enjoy this episode and look forward your feedback! Email: Pheonix Email: PhoneBoy Voicemail: 253-237-3321 The Lotus Effect is a Value for Value podcast! Did you get something out of this show? Put a number to it and send it to us using: A Podcasting 2.0 compliant app that can send Satoshis! Use Paypal to send your fiat fun coupons in (no blankets or water, just cash)