#31 Training for an Ultra | Valuable Insight & Tips for Beginners & Seasoned Runners

from Choose Strong · host Choose Strong with Sally and Eddie McRae

Curious about what it takes to train and race for a trail/ultra race? Join Sally & Eddie on this discussion about her first years as a rookie runner; and the journey she took to understanding how to train, eat, pick gear, and prepare for a race. Please consider supporting Eddie and Sally's work by downloading ⁠SALLY'S RUNNING AND STRENGTH APP⁠.

Episode metadata supplied by the publisher feed · Published Oct 12, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

#31 Training for an Ultra | Valuable Insight & Tips for Beginners & Seasoned Runners

0:00 1:35:29

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Choose Strong?

This episode is 1 hour and 35 minutes long.

When was this Choose Strong episode published?

This episode was published on October 12, 2023.

Can I download this Choose Strong episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!