EPISODE · Jun 6, 2016 · 10 MIN
31【拖延】拖延症根治的三个方法-叶武滨说时间管理
from 叶武滨时间管理100讲
时间管理听友群加入方法 , 加WX：yxn11447，备注：100讲，工作人员会拉你入全球听友会群，一起共修时间管理。治疗拖延症的第三大类方法：最难，但是效果最好的方法。那就是要增强自控力和意志力！自控力是一种稀缺性资源，所以这是治拖最难的方法，却也是效果最好的方法。
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31【拖延】拖延症根治的三个方法-叶武滨说时间管理
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