31. What Your PMS Type Says About You

What this episode covers

In this episode of the Holistic Women's Health podcast, Alex shares with you the four types of PMS and what it means for your health. Which type are you? PMS-A: Anxiety PMS-H: Hyperhydration/Weight Gain PMS-C: Cravings PMS-D: Depression Connect with Alex: - Instagram: @nutritionmoderation - Website: www.nutritionmoderation.com - If you want to start cycle syncing your period with your life to balance your hormones, you can work with me here: https://my.practicebetter.io/#/5e4ef5402a98231b50e19126/bookings?step=services - Get access to my course here: https://nutritionmoderation.thinkific.com/courses/synced (15% OFF DISCOUNT CODE: HWHpodcast) - Get a discount on professional grade supplements here: https://ca.fullscript.com/welcome/aking

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Frequently Asked Questions

How long is this episode of Holistic Women's Health?

This episode is 12 minutes long.

When was this Holistic Women's Health episode published?

This episode was published on May 26, 2021.

What is this episode about?

In this episode of the Holistic Women's Health podcast, Alex shares with you the four types of PMS and what it means for your health. Which type are you? PMS-A: Anxiety PMS-H: Hyperhydration/Weight Gain PMS-C: Cravings PMS-D: Depression Connect...

Can I download this Holistic Women's Health episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.