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#31 Where does kindness start? episode artwork

EPISODE · Sep 20, 2021 · 30 MIN

#31 Where does kindness start?

from The Mindfulness Podcast · host with Nieta, Lele and Pat

Today we talk to Ionela Toma, Mindfulness@IBM Student, communication professional and morning runner. Ionela takes us through her journey into her personal mindful experience from changing her diet, feeling about others in a different and kinder way and starting a different morning routine. Enjoy our conversation, thanks for listening.

What this episode covers

Today we talk to Ionela Toma, Mindfulness@IBM Student, communication professional and morning runner. Ionela takes us through her journey into her personal mindful experience from changing her diet, feeling about others in a different and kinder way and starting a different morning routine. Enjoy our conversation, thanks for listening.

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#31 Where does kindness start?

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This episode is 30 minutes long.

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This episode was published on September 20, 2021.

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Today we talk to Ionela Toma, Mindfulness@IBM Student, communication professional and morning runner. Ionela takes us through her journey into her personal mindful experience from changing her diet, feeling about others in a different and kinder...

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