31: Why Taking Control Of Your Mental Health Will Improve Your Success w/ Xanthia Johnson

As a millennial creative or lifestyle entrepreneur, have you ever felt like you were doing so much but didn't know how to process everything? On todays's Dreams In Drive podcast, we chat with Xanthia Johnson, a psychotherapist and owner of Urban Playology. We chat how you can take control of your mental health and identify ways to get help in the areas of your life that need it. It's NOT OKAY to feel like you are alone. You aren't. We discuss the myth of the "functionally dysfunctional" person and how you can find your inner resilience. Get show notes: www.dreamsindrive.com/xanthia-johnson SUBSCRIBE: www.dreamsindrive.com/join Follow Dreams In Drive on Social: twitter.com/dreamsindrive instagram.com/dreamsindrive Follow Xanthia on social: www.instagram.com/urbanplayology twitter.com/urbanplayology www.urbanplayology.com Find Rana on social: instagram.com/rainshineluv twitter.com/rainshineluv www.ranacampbell.com