310: How to Bench Press More Weight | The Misconception of Leg Drive and Scapular Retraction

In this episode, I go over how to bench press more weight. As many of you probably know, I love the bench press. It's my favorite lift, and the one I spend the most time thinking about. Although it seems like such a simple movement, high-level benching actually involves many intricate details. I'm sure some of these tips you have heard before, but hopefully, I can present them in a way that resonates with you and is something you can put to use in the gym. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Get the OG Absolute Strength Program below: https://www.kylehuntfitness.com/absolute-strength/   Shop other training programs including - Powerbuilding, Meet Prep, Bench, etc. https://kylehuntfitness.shop/collections/programs   Bodybuilding For Beginners on Amazon: https://amzn.to/3etmDbp   Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein: DISCOUNT CODE: "HUNT10" at https://www.prbreaker.com/