310 - IRONMAN© 70.3 World Championships - Rebecca McKee

All in all she is happy with the day, Rebecca would have liked to been able to see how it would go with my meter and having that feedback, but she also was within minutes of the projected bike time we expected. Minutes are still minutes though. Based on the level of women/competition at this venue, on their home turf, she was hoping for a Top 20 finish and is quite happy with 19th in that respect!-Weather that day: 77Water Temperature: 72Age Group: W45-49Height: 5'4"Weight: 118Calories per hour: 150Nutrition Company used: Skratch - Gatorade - Vfuel (new) and GuDepth of Wheels: HED 6/9 JetsPSI for this course: 60Bike Elevation Gain: 4100Run Elevation Gain: 92Swim: 35:33:00T1: 3:37Bike: 3;08:11T2: 3:33Run: 1:40:05Total Race Time: 5:30:57Gender Rank: 284 out of 1778Division Rank: 19th out of 240Overall Rank: 284 out of 1778Follow on Instagram: @rebecca_beaker_mckee-Sponsors:Blueseventy, Squirtlube, Louis Garneau, Dimond Bikes, Quarq, Zipp, Hed, Torhans Aero, ISM Seat, Aaron Ross, Darkspeedworks, Prescise Insoles, Roka-Follow Coach Terry:Instagram: @PerfectRacePodcast