EPISODE · May 24, 2025 · 11 MIN

310 - Mental Health FREE Ideas

from Challenges Build Champions with Matt Scoletti · host Matt Scoletti

I am not a mental health professional, but I have learned a few lessons. And today, I wanted to share those lessons with you. So today I hope these lessons and ideas can equip you with simple FREE things you can do to help your own mental health.Which one was your favorite??Share this episode with a friend that you think would enjoy it.Connect with Matt:⁠⁠Instagram⁠⁠⁠⁠Facebook⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠Twitter⁠⁠Website: ⁠⁠mattscoletti.com⁠⁠Email: ⁠⁠[email protected]⁠

Episode metadata supplied by the publisher feed · Published May 24, 2025

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310 - Mental Health FREE Ideas

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This episode was published on May 24, 2025.

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