310: Mentalidad para Ganar y el Peso de la Gloria, con Lydia Valentín

from Radio Fitness Revolucionario · host Marcos Vázquez

Hoy hablo con Lydia Valentín, campeona olímpica y mundial en halterofilia, y autora del libro El peso de la gloria. Su historia y sus grandes logros. Herramientas psicológicas en el deporte. Las claves de su éxito: Lucha, Confianza y Pasión. Cómo lidiar con la presión y los obstáculos. Dopaje en la halterofilia. Y mucho más. Puedes conocer más sobre Lydia en su web, su Instagram y su libro. Como siempre, puedes escuchar también el episodio en iVoox, Spotify y Apple Podcast.

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This episode is 33 minutes long.

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This episode was published on April 20, 2022.

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