310. The Incredible Weight Loss Journey of Michael Saltzman

You may have seen him on a famous meme or you may have read his new book, "You Can't Do It... Until You Believe in Yourself." He's here today sharing his story. Hear the struggles Michael had before he lost 121 pounds in 12 months. From being a teacher and drinking soda in every class to counting calories and burning off more than he ate. He talks about stress eating and how you can counter react that stress eating with something more advanced or intelligent. All that and more. Enjoy and FROWN LESS. [email protected] D. Hodge: instagram.com/iammrdylanhodge Michael: instagram.com/cantuntil DON'T FORGET TO SUBSCRIBE AND GIVE A FIVE STAR REVIEW. IT TAKES LESS THAN 60 SECONDS AND HELPS THE PODCAST GROW