EPISODE · Jul 31, 2026 · 3 MIN
3107 拥有的刚刚好
from 一天一悟 · host UFM100.3
我们生活在一个不断提醒你"还不够"的时代。你的收入还可以，但别人换了更大的房子。你的生活还行，但朋友圈里永远有人在过你更羡慕的生活。你努力了，但你总觉得还不够。这种"求大于得"的状态，就是焦虑的来源。你想要的东西超过你拥有的，中间那段差距，就变成了焦虑。 心有光，行有路。几分钟给你一个念头。” 黄文鸿《一天一悟》！UFM100.3首播时间：傍晚6点10分See omnystudio.com/listener for privacy information.
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3107 拥有的刚刚好
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