#311 Dr. Brandon Parker

from Strength Chat · host Steven Cuthbert

It was awesome to be joined in this week's episode by strength coach and Chiropractor, Dr. Brandon Parker. Even though the benefits of exercise and training are well known, there is still a fear of lifting heavier, getting injured or returning from an injury. From speaking with Brandon, it was great to see how he’s trying to reduce this fear and help his clients become more confident and have more trust with their bodies. In this chat, as well as a lot more topics and tangents, we covered: Where does the fear of strength training come from What’s the cost of not performing strength training Communicating with clients around injuries Follow Brandon via the following links: 👉 @dr.brandon.parker 👉 Brandon Parker - YouTube Follow Coach Cuthbert via the following links: 👉@coach_cuthbert 👉@strength_chat 👉 Strength Chat Podcast

Episode metadata supplied by the publisher feed · Published Mar 2, 2025

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#311 Dr. Brandon Parker

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