#311: Finding Hope When Everything is Not Okay

from Black Girls Heal Hosted by Shena Lashey

In this episode, Shena talks about using hope as an act of resistance when everything is not okay around you. Click here to enroll in the BGH Method, our 90 day recovery accelator for love addicts and love avoidants to heal their relationships, unresolved trauma and improve their relationship with themselves Join the BGH Members Club to get access to worksheets, bonus lessons and more:

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#311: Finding Hope When Everything is Not Okay

0:00 21:33

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Untethered with Lindsay Tuttle NP Lindsay Tuttle NP Lindsay Tuttle is the creator and founder of Lindsay Tuttle NP, a thriving practice helping women heal their health and lives through freeing themselves and becoming unstuck. Lindsay has close to 20 years experience working in health and wellness, and through her own journey resolving chronic illness, realized she could help others do the same. Lindsay started this podcast to be able to bring together practitioners, healers, free thinkers and the like to come together in a place to uplift one another and have radical and uncensored conversations, pulling back the veil when it comes to health and truly thriving. The goal is that you leave listening feeling refreshed, empowered, inspired, you become untethered and experience expanded freedom in your life.

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How long is this episode of Black Girls Heal?

This episode is 21 minutes long.

When was this Black Girls Heal episode published?

This episode was published on November 5, 2025.

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