311. The simple, fixable trigger behind 99% of your stress

It’s all about your expectations Join the Less Stress, More Flow program waitlist: https://forms.gle/mBGNHYkjxAKFWWAt8 Book a free coaching consult today: https://poojavcoaching.com/contact ———  What my clients have to say… “I was surprised by the diverse range of issues I could talk about with Pooja. There's such a wide range of things that I struggled with over the course of our coaching, from tough pregnancy symptoms to complicated family dynamics to complicated work dynamics. There were moments where I brought things up to her thinking ‘Pooja's probably going to tell me to go call a family therapist or whatever.’ But her process worked for all of these different situations and totally applied every single time.  There was never something I brought to her where I felt like the guidance she was giving me didn't apply or wasn't effective.” —Client | Head of Business Development at MedTech Company Read client testimonials: https://poojavcoaching.com/testimonials-page ———  Did you know I have a full table of contents, where all my work is categorized by topic, so you can easily find what you need right now?  Check out all my free resources: https://poojav.substack.com/p/welcome-to-your-brains-bff