311 - Vertical Leap and Tendon Rehab with Jake Tuura

On this episode, we talk with Jake Tuura about increasing your vertical leap - and how to deal with the tendon issues that athletes often encounter. Let's drive those verticals higher and higher!www.MashElite.comAthletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mashVelocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199Training Facility:  www.RiseIndoorSports.com.