3115: Still Pushing the Basics by Ross Enamait of Ross Training on How to Overcome Obstacles and Workout Consistency episode artwork

EPISODE · Sep 11, 2025 · 8 MIN

3115: Still Pushing the Basics by Ross Enamait of Ross Training on How to Overcome Obstacles and Workout Consistency

from Optimal Health Daily - Fitness and Nutrition · host Optimal Living Daily | Dr. Neal Malik

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3115: Ross Enamait highlights the power of persistence. His reminder is simple yet profound: progress isn’t about avoiding obstacles but continuing to push forward despite them. Read along with the original article(s) here: https://rosstraining.com/blog/2016/05/still-pushing/ Quotes to ponder: “Anyone can keep going when everything is going well. What defines you is the ability to keep moving forward when nothing seems to go right.” “Progress isn’t about being flawless or avoiding failure. It’s about having the courage to continue, even when the odds are against you.” Learn more about your ad choices. Visit megaphone.fm/adchoices

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3115: Still Pushing the Basics by Ross Enamait of Ross Training on How to Overcome Obstacles and Workout Consistency

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