312# How Elite Performers Avoid Burnout and Achieve!

Reg Lenney has been in the trenches for over 30 years, helping high performers achieve and maintain exceptionally high levels of mental and physical performance. These people range from the everyday person to top sports, entertainment, corporate luminaries, world leaders and even Royal families. He has worked James Bond, The Wolverine, Spartan Kings and many other superstars from the movies. Some of what we cover... Methods to AVOID burnout! Re-focusing stress & methods to manage it. A great breathing method to try now. The VITAL KEYS for living an extraordinary life STORIES FROM THE TOP: Global megastar close to breakdown... How do you turn it around? - Surrounded by YES men. - The importance of having a mentor or coach. To be a high achiever you must achieve and maintain exceptionally high levels of energy and mental sharpness - This is the episode for you!