#312 - Jennifer Asp, träna rätt ska bli min grej

from Pace on Earth podcast · host Ellen och Johnny, ultralöpare och inspiratörer

Att vara gravid och bli mamma för första gången är svårt nog, men kanske ännu mer komplext för en elitsatsande ultratrail-stjärna på väg uppåt i sin karriär. Jennifer "Jejje" Asp berättar här öppet om ätstörningar, ångest och förlossningsdepression och hur hon fått jobba för att hitta sin identitet som mamma, samtidigt som hon försökt hantera pressen kring att fortfarande vara elitidrottare och komma igång och träna igen så snart som möjligt efter förlossningen. Jejje gästade vår podd 2020 och hade då ett antal segrar på Fjällmaraton i Vemdalen och Bydalsfjällen bakom sig. Under fjällmaraton-veckan i Åre 2019 vann hon fem av de sex lopp hon ställde upp i och vann totalsegern. Länkar Tidigare poddavsnit 166 - JENNIFER ASP, NATURKRAFTEN PÅ FJÄLLET Följ Jennifer på instagram som @jejjeasp Ultra Interval Challenge 23 mars

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This episode was published on March 2, 2024.

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