#312 Rickson Gracie

Send us Fan Mail In this conversation, legendary figure Rickson Gracie shares his insights on the evolution of Jiu-Jitsu from a martial art focused on self-defense to a competitive sport. He emphasizes the importance of 'invisible jiu-jitsu,' which encompasses the mental and emotional aspects of martial arts, such as patience, strategy, and timing. He reflects on the need to reconnect with the roots of Jiu-Jitsu, focusing on self-defense and personal empowerment rather than competition. He also highlights the significance of mental resilience, gratitude, and the holistic development of individuals through martial arts as well as lessons he learned from his father. Here is The RŌL Radio with a true legend in jiu-jitsu and MMA, Grandmaster Rickson Gracie. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey. FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio http://www.therolradio.com https://www.instagram.com/therolradio https://www.facebook.com/therolradio/ https://www.ricksongracie.com/ https://www.ricksongracieunited.com/ Episode Highlights: 2:20 Memories and Family Bonds Through Jiu-Jitsu 4:30 Bringing Back Self-Defense with Invisible Jiu-Jitsu 9:40 Taking Jiu-Jitsu Lessons Off the Mats 16:00 The Shift from Self-defense to Sport 23:20 Invisible Jiu-Jitsu 30:51 Helping Others Through Jiu-Jitsu 41:22 Passing the Torch with Rickson Gracie United 45:47 Lesson’s from Helio 49:37 Rickson Gracie United 54:40 The Perfect Person 1:03:01 Gratitude Support the show