312. Scientific Proof This Coaching Works Published in JAMA: A Conversation with Dr. Tyra Fainstad and Dr. Adrienne Mann

Dr. Adrienne Mann and Dr. Tyra Fainstad conducted a study of over 1,000 women resident and fellow physicians, enrolling about half of them in a group coaching program, while the other half didn’t receive any coaching. The results were astounding — their research found that coaching drastically improves burnout, imposter syndrome, and self-compassion (among other things). They join me on the podcast this week as we discuss their study, learn why residents were the ideal group to do this research on, define moral injury as it relates to our careers, and learn why group coaching might be right for you.Get full show notes and more information here: https://unfuckyourbrain.com/312Mentioned in this episode:How to Ask for What You WantOver five days, you’ll find out what’s keeping you from asking for what you want – and how to actually do it, even when your brain tries to stop you. Live Challenge: September 21-25, 2026 · 12 p.m. ETSign up for the Ask For What You Want Challenge here