PodParley PodParley
313: 8 Superpowers for Thriving in Constant Change

EPISODE · Sep 4, 2025 · 44 MIN

313: 8 Superpowers for Thriving in Constant Change

from Finding Brave

Uncertainty has become the defining condition of our time, yet most of us still struggle to find our footing in it. What if you could reframe change itself as a source of strength? Today on Finding Brave, we're joined by global change advisor, futurist, and author April Rinne to uncover how to cultivate a "flux mindset" and discover the hidden opportunities within constant change. April, a World Economic Forum Young Global Leader and one of Forbes' 50 Leading Female Futurists, is a trusted advisor to organizations from Airbnb and Nike to the World Bank. She is the author of Flux: 8 Superpowers for Thriving in Constant Change, a book that helps readers reimagine leadership, success, and well-being through eight powerful practices. Grounded in her global career and shaped by personal tragedy, April's work invites us to step into uncertainty with greater courage, compassion, and clarity. In this conversation, April reflects on her own journey with flux, beginning with the sudden loss of her parents at age 20 and the lessons she learned from rebuilding a life turned upside down. She explains how journaling, curiosity, and cultural wisdom shaped her approach, and why letting go of what no longer serves us can open space for growth and freedom. Far from being quick fixes, the "flux superpowers" are daily practices that help us navigate both personal and professional uncertainty. April also offers insight into what it really means to be a futurist: blending research with lived experience and intuition to recognize patterns and possibilities. She invites us to see change not as something to fear but as the opportunity of a lifetime to evolve how we live and lead. If you're ready to shift your relationship with uncertainty and explore new ways to design your future, this episode will leave you both grounded and inspired!   Key Highlights From This Episode: Introduction to April Rinne and the concept of a flux mindset. [02:07] Why Flux was not a pandemic book, but became even more relevant during it. [05:47] The personal tragedy that shaped April's lifelong relationship with change. [09:04] Learning from global cultures and wisdom traditions about navigating uncertainty. [10:29] The eight "flux superpowers" as daily practices, not quick fixes. [17:13] Building a portfolio career as an alternative to the career ladder. [25:45] The role of curiosity, journaling, and self-reflection in adapting to flux. [26:53] What it really means to be a futurist: blending research, intuition, and pattern recognition. [32:59] Seeing change as the opportunity of a lifetime to reshape how we live and lead. [39:50] For More Information: April RinneApril Rinne on LinkedInApril Rinne on FacebookApril Rinne on XApril Rinne on Instagram   READY FOR A HUGE PERSONAL SHIFT TO ACHIEVE MORE SUCCESS, IMPACT, AND FULFILLMENT IN YOUR CAREER THIS YEAR? Work with Kathy and get hands-on, transformative CAREER & LEADERSHIP GROWTH COACHING SUPPORT today! Are you ready for a big positive shift in how you're working and what you're achieving today in your career? Let's make that happen for you! In my 6-session Career & Leadership Breakthrough 1:1 coaching program, I help professionals create and achieve what they want most, which includes more confidence, impact, advancement, financial reward, and fulfillment. I've worked with over 20,000 professionals across 6 continents, and before that, I served as a therapist, and before that, I was a corporate VP, managing multi-million dollar budgets and global initiatives. I bring all of that experience to our work together, helping you build a new chapter that aligns with who you really are and what you're ready to create. Check out kathycaprino.com/careerbreakthru and I hope you'll register now. And to join me for a free 20-minute Career Consultation, apply now on my Coaching Page. I'd love to support you this month and beyond!! And don't forget to leverage Kathy Caprino AI – my digital career coaching tool – for instant access to answers and guidance about your most pressing career and leadership growth challenges.   ——————— Order Kathy's book The Most Powerful You today! In Australia and New Zealand, click here to order, elsewhere outside North America, click here, and in the UK, click here. If you enjoy the book, we'd so appreciate your giving the book a positive rating and review on Amazon! And check out Kathy's digital companion course The Most Powerful You, to help you close the 7 most damaging power gaps in the most effective way possible.  Kathy's Power Gaps Survey, Support To Build Your LinkedIn Profile To Great Success & Other Free Resources Kathy's TEDx Talk, Time To Brave Up & Free Career Path Self-Assessment Kathy's Amazing Career Project video training course & 6 Dominant Action Styles Quiz   ——————— Sponsor Highlight I'm thrilled that both Audible.com and Amazon Music are sponsors of Finding Brave! Take advantage of their great special offers and free trials today! Audible Offer Amazon Music Offer   Quotes: "There is more change, uncertainty, unknown, flux. There's going to be more flux in the world every year that passes, not less." — @aprilrinne [0:06:24] "These are not superpowers of the kind that will instantly make you Superwoman. They're not birthright gifts. These don't drop from the sky. These are practices that we have to practice every day." — @aprilrinne [0:17:21] "I had to practice trusting others, I had to practice vulnerability. I had to practice lots of things that ended up in Flux, in the book, as superpowers. But I certainly didn't have those on day one." — @aprilrinne [0:24:21] "We are all works in progress, and no sooner than you think you're good at one of [these skills], some other change is going to happen, and it's going to humble you." — @aprilrinne [0:24:53] "Curiosity will beat certainty any day." — @aprilrinne [0:27:06] "When you journal — you're really cultivating a relationship with yourself and your self-awareness and your intuition." — @aprilrinne [0:31:05] Watch our Finding Brave episodes on YouTube! Don't forget – you can experience each Finding Brave episode in both audio and video formats! Check out new and recent episodes on my YouTube channel at YouTube.com/kathycaprino. And please leave us a comment and a thumbs up if you like the show!

NOW PLAYING

313: 8 Superpowers for Thriving in Constant Change

0:00 44:27

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

On The Job Express Employment Professionals For the 9th season of "On The Job," host Avery Thompson introduces us to some new folks facing key career moments, checks in with some old friends, and explores how AI and other technologies are changing how people find work, meet their mates and live their lives. It's another rollercoaster season featuring entertaining and heartfelt stories of people finding their life's work."On The Job" is brought to you by Express Employment Professions. Leap Like Me Lisa Hoashi Sometimes life asks us to make a bigger change than we expected. Welcome to Leap Like Me, where we offer real stories, inspiration and practical advice on how to make purposeful, brave leaps in life – and sustain them even through challenging times. Life Coach Lisa Hoashi explores the strategies and mindset you need to make brave changes in your life and work. Featuring guest appearances from people who have stretched their sense of what's possible in their own lives, the show will help you to reimagine what's possible for you too. God is a Dad Three dads trying to be like the first Dad 3 friends exploring how God parents His kids and what that means for us as parents. We also throw in a little movies, sports, TV, music, pop culture, hobbies, politics (if we are feeling brave), etc. because God is fun too. My House My Foundation Bold Brave TV Depressed? Overweight and leading a sedentary lifestyle? Then you've come to the right place; "My house My Foundation." My house My Foundation is an open discussion of the various issues that are causing every day people to submit to a life that’s less healthy and less fulfilling.My House My Foundation serves to investigate this national dilemma of poor health and lack of time for physical activity as we look into the lives of real people, real situations and the reasons behind the declining health of health-conscious people today. Guests are invited to talk, examine and explore the health and wellness aspects of their daily life.Why are we constantly stressed? There usually is a pattern. Let’s sit down, have a cup of coffee and discuss and examine the details of our daily schedule to find out what self-care can be implemented. Dr Murad will also assess our physical activities as a nation and why we mostly live a sedentary lifestyle. Why do we have gym membershi
URL copied to clipboard!