313. Finding Yourself In Food ft. Kendalyn Aldridge

This week, Tom called up Kendalyn Aldridge (@theonecountertop & @thegrowingdicehoard) to hear her story about using food to grow closer to a side of herself she felt disconnected from. Food can be such a beautiful tool for connecting us to family, geography, history, and so much more. Enjoy this conversation about the ways we use food to find ourselves! Do you have foods that help you feel connected to your heritage? Did we miss something that you think absolutely should've been mentioned? You can join the conversation by supporting us on Patreon at patreon.com/upfordiscussion or by hitting us up on Twitter and Instagram @DownWithTalking! And, you can follow Tom Zalatnai everywhere @tomzalatnai. Please support our Indiegogo campaign! igg.me/at/upfordnetwork Go listen to Natural Toonie! https://soundcloud.com/natural-toonie-podcast Munch Madness 2021 Survey! https://forms.gle/ZVhZYZpfQXf8foxw6 Munch Madness 2020 Playlist! https://soundcloud.com/up-for-discussion-podcast/sets/munch-madness-2020 Check out The Depot! www.depotmtl.org Resources for Allyship: https://docs.google.com/document/d/1hp7nlP5UcH63FEl1kpPgxdO7Qw7iagcCTBfOPfPLuMg/edit?usp=sharing Episode Sponsors: Check out Alora Farenweh! www.alorafarenweh.com This episode is brought to you in part by Whisky Lane! www.whiskylane.ca Check out Six7Radius's Sales Law of Averages course! https://six7radius.mykajabi.com/a/43259/C2XoLj2F SUPPORT THE SHOW! patreon.com/upfordiscussion MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539 Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/ www.upfordnetwork.com Want to send us fan mail? Upford Network ℅ Tom Zalatnai PO Box 22585 Monkland PO Montreal, Quebec H4A 3T4 Canada