313 - IRONMAN© 70.3 World Championships - Brandi Swicegood

from Pursuit of the Perfect Race · host Triathlon Coach Terry Wilson

It was an incredible experience racing at the world championship level and in Europe for the first time. The race was both challenging and breathtakingly beautiful. It was an unforgettable day full of race highs and lows and learning opportunities.-Weather that day: 75Water Temperature: 75Age Group: F40-44Height: 5’4”Weight: 123Calories per hour: 200-250Nutrition Company used: NuunDepth of Wheels: Enve 7.8PSI for this course: 90Bike Elevation Gain: 4400Run Elevation Gain: Basically 0Swim:35:37:00T1:4:15Bike: 3:08:46T2:2:52Run:1:44:26Total Race Time: 5:35:55Gender Rank: 363/1778Division Rank: 43/282-Follow Brandi,Facebook: Brandi SwicegoodInstagram: @Brandiswicegood-Sponsors:Suunto, Enve, Cervelo, Bicycle World Texas, Nuun, Blue Seventy-Follow Coach Terry:Instagram: @PerfectRacePodcast

Episode metadata supplied by the publisher feed · Published Oct 6, 2019

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313 - IRONMAN© 70.3 World Championships - Brandi Swicegood

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