#313- The misconception of “a diet” episode artwork

EPISODE · Oct 30, 2024 · 6 MIN

#313- The misconception of “a diet”

from Got Gains Podcast

A huge misconception is thinking that a diet means strict eating. That will hurt you faster than you can even begin your fitness journey. Following a diet should include your preferences as that….will increase your commitment to any meal plan. Follow this podcast and share it with a friend who needs to commit

Episode metadata supplied by the publisher feed · Published Oct 30, 2024

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#313- The misconception of “a diet”

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