EPISODE · Oct 30, 2024 · 6 MIN
#313- The misconception of “a diet”
from Got Gains Podcast
A huge misconception is thinking that a diet means strict eating. That will hurt you faster than you can even begin your fitness journey. Following a diet should include your preferences as that….will increase your commitment to any meal plan. Follow this podcast and share it with a friend who needs to commit
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#313- The misconception of “a diet”
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This episode was published on October 30, 2024.
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