313: Top 5 Herbs and Superfoods for Boosting Progesterone...

What this episode covers

We’re all living busy lives these days, putting in the hours at work, taking care of our families, and keeping up with our homes. It’s easy to blame the stress we feel on our lifestyle. But often, there is another overlooked reason. If you are feeling stressed and depressed... It’s time to review your cycle and consider the cause. Tune in today to hear... The symptom I experienced with low progesterone How your body makes progesterone When NOT to test your progesterone level And more! Mentioned in this episode: Organifi Juice Hormone Balance Supplement Top 11 Supplements and Herbs Guide Related Resources: Essentially you episode: #203 Why Your Menstrual Cycle is a Key Indicator of Your Health Essentially you episode: #217 5 Signs of Progesterone Deficiency and How to Fix It Top 7 Essential Oils for PCOS (+ Bonus Blends) 3 Ways to Increase Progesterone How Topical Progesterone Addresses Menopause Symptoms

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Frequently Asked Questions

How long is this episode of Energized with Dr. Mariza?

This episode is 33 minutes long.

When was this Energized with Dr. Mariza episode published?

This episode was published on October 22, 2021.

What is this episode about?

We’re all living busy lives these days, putting in the hours at work, taking care of our families, and keeping up with our homes. It’s easy to blame the stress we feel on our lifestyle. But often, there is another overlooked reason. If you are...

Can I download this Energized with Dr. Mariza episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.