313: We're Breaking Under the Weight of Our Own Weight with Vinnie Tortorich

from The Way I Heard It with Mike Rowe · host The Way I Heard It with Mike Rowe

The health and fitness guru breaks down the effects of sugar and grain on the American diet, gives an accounting of the total weight lost by the "Rowebies" that joined Vinnie's crusade after his first appearance on TWIHI (spoiler alert: it's a LOT!), and bids us beware of food pyramids and sleeping nineteenth-century prophets.

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This episode is 1 hour and 28 minutes long.

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This episode was published on April 18, 2023.

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