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#314: Do Autoimmune Diets Really Work? episode artwork

EPISODE · Mar 20, 2023 · 15 MIN

#314: Do Autoimmune Diets Really Work?

from Food Psych Podcast with Christy Harrison · host Christy Harrison, MPH, RD, CEDS

We discuss whether autoimmune diets really work, placebo effects and the problem with anecdotal evidence about diets, and the harmful side effects that can come from restricting what you eat. For lots more on wellness culture, check out the new Rethinking Wellness podcast! Listen wherever you get your podcasts, or sign up to get it in your inbox each week at rethinkingwellness.substack.com. Pre-order Christy's upcoming book, The Wellness Trap, for its April 25 release! If you're ready to break free from diet culture and make peace with food, come check out Christy's Intuitive Eating Fundamentals online course. Ask your own question about intuitive eating and the anti-diet approach at christyharrison.com/questions.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What this episode covers

We discuss whether autoimmune diets really work, placebo effects and the problem with anecdotal evidence about diets, and the harmful side effects that can come from restricting what you eat. For lots more on wellness culture, check out the new Rethinking Wellness podcast! Listen wherever you get your podcasts, or sign up to get it in your inbox each week at rethinkingwellness.substack.com. Pre-order Christy's upcoming book, The Wellness Trap, for its April 25 release! If you're ready to break free from diet culture and make peace with food, come check out Christy's Intuitive Eating Fundamentals online course. Ask your own question about intuitive eating and the anti-diet approach at christyharrison.com/questions. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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#314: Do Autoimmune Diets Really Work?

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Frequently Asked Questions

How long is this episode of Food Psych Podcast with Christy Harrison?

This episode is 15 minutes long.

When was this Food Psych Podcast with Christy Harrison episode published?

This episode was published on March 20, 2023.

What is this episode about?

We discuss whether autoimmune diets really work, placebo effects and the problem with anecdotal evidence about diets, and the harmful side effects that can come from restricting what you eat. For lots more on wellness culture, check out the new...

Can I download this Food Psych Podcast with Christy Harrison episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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