314. Everything You Wanted To Know About Functional Foods – Life Extension

from Live Foreverish · host liveforeverish

The top five most popular functional foods From probiotics in yogurt to omega-3s in fish, discover how certain foods offer benefits beyond basic nutrition. In this science-packed episode of Live Foreverish, Dr. Mike and Dr. Crystal dive into the world of functional foods—what they are, how they work, and which ones top the list for supporting heart health, immunity, and more. #LELearn #EDULiveforeverish

Episode metadata supplied by the publisher feed · Published Sep 22, 2025

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314. Everything You Wanted To Know About Functional Foods – Life Extension

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