#314 – King of The Mile

Dan King is a retired entrepreneur, which might be a topic of another time, but today we’re going to focus on his success in athletics. Check this out… in 2011: World Masters Gold Medal for M50 in 8K Cross Country. IN 2012: Winner of CEO Challenges first ever “World’s Fittest CEO” competition. In 2015: M55 Gold Medal at US Cross Country Championships and Club National Cross Country Championship. And then, most recently in 2020 he ran an unratified M60 world outdoor track record one mile run, 4:49.08. He is also awaiting ratification for M60 outdoor track records for 1 mile (4:52.7), 3K (9:58.7), and 5K (16:48.7). Those are some blazing times!Kyle and Lil also share a few things to cut out of your diet if you’re interested in avoiding dementia and Alzheimer’s later in life.Send us Fan Mail