314 - When Winter Feels Heavy - UNITED State of Women

What this episode covers

Julie Deem opens an honest and compassionate conversation about the winter blues and seasonal depression. This episode is a reminder that nothing is “wrong” with you for feeling this way and that slowing down is not a failure.Key Takeaways:Seasonal shifts naturally affect mood, energy, and motivation.Winter is a season for slowing down, not forcing constant productivity.Small, gentle acts of care can support emotional well-being in powerful ways.You do not have to fix everything to take care of yourself.This season is temporary, even when it feels heavy.Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!Learn more at: https://lyfquest.io/Instagram:USW Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uswkokomo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kalena James ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@yesitskalenajames⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Julie Deem ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@indymompreneur⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠--------------------------------------------------USW Kokomo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Production by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Business Podcast Editor⁠⁠⁠⁠⁠⁠

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Frequently Asked Questions

How long is this episode of UNITED State of Women?

This episode is 12 minutes long.

When was this UNITED State of Women episode published?

This episode was published on January 28, 2026.

What is this episode about?

Julie Deem opens an honest and compassionate conversation about the winter blues and seasonal depression. This episode is a reminder that nothing is “wrong” with you for feeling this way and that slowing down is not a failure.Key Takeaways:Seasonal...

Can I download this UNITED State of Women episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.