315: 10 Years of Change: How Confluence Behavioral Health Evolved

How does a program built around relationships, adventure, and the outdoors evolve over ten years while staying true to its mission? In this episode, Will sits down with Foster Post, co-founder of Confluence Behavioral Health, as the Vermont-based program celebrates its 10th anniversary. Foster shares his journey into outdoor mental health treatment and reflects on the lessons learned from building a small, owner-operated program during a time of unprecedented change. From its early years featuring multi-day wilderness expeditions to its current model serving young adults through residential treatment, adventure-based programming, and community engagement, Confluence has continually adapted while staying true to its core belief in the healing power of relationships and the outdoors. Foster and Will also explore the changing needs of young adults, including rising anxiety, social isolation, self-doubt, and the impact of technology on mental health. Together, they discuss how outdoor behavioral healthcare is evolving, why community and experiential learning remain essential for growth, and what the future may hold for nature-based treatment programs. This conversation offers valuable insights for parents, clinicians, educational consultants, and anyone interested in young adult mental health, outdoor therapy, and the future of behavioral healthcare. This podcast is supported by White Mountain Adventure Institute (wmai.org), offering adventure inspired retreats and coaching facilitated by Will White.