315. Are Downhill Races 'Worth it' Anymore?

www.run4prs.comLet’s start with why runners are drawn to downhill courses:PR potential – Gravity can help you run faster, which is why people chase downhill half-marathons and marathons.Psychological boost – It can feel exhilarating to fly down a hill, and mentally that can make miles feel easier.Excuse to try a faster pace – Downhill courses give you a reason to push yourself without guilt.