315 ✨ DIY Spirituality for Modern Seekers: Chart Your Own Sacred Path — Faith Freed

What if spirituality didn’t require rules, labels, or a rigid belief system? In this uplifting and refreshingly real conversation, Wendy sits down with licensed psychotherapist and author Faith Freed to explore DIY Spirituality — a playful, empowering approach to charting your own sacred path.   Together, they dive into soul care versus self-care, building a spiritual “playlist” that fits your life, balancing the mystical with the practical, and why you actually have to take action (yes, baby steps count!) to co-create with the universe. If you’ve ever felt spiritually curious but resistant to dogma, this episode will help you tune into your own frequency and reconnect with your true self.   What You’ll Learn How to create your own “DIY spirituality” practice without guilt, pressure, or labels Why midlife is the perfect time to question beliefs and reconnect with your soul The power of sacred habits — and how to build your own spiritual playlist How to balance spiritual connection with real-world action (co-creation in motion!) Why tuning into yourself is the first step to tuning into something greater   🎧 Tune in now at https://TheMidlifeMakeoverShow.com or wherever you listen to podcasts!   👉 Connect with Faith https://faithfreed.com https://diyspirituality.com     🌟 Explore All Things Midlife https://wendyvalentine.com   📖 Order Your Copy of Women Waking Up https://womenwakingup.com   📸 Follow My Adventures on IG https://www.instagram.com/hellowendyvalentine/   📝 Get Weekly Inspiration on Substack https://wendyvalentine.substack.com/