Skip to content
315: Mio A. revisits episode artwork

Oct 30, 2023 1 hr 40 min

315: Mio A. revisits

from Live IFS Hosted by Internal Family Systems Sessions

🔸 Shame exile - part 3. A little thing for a little wound. 🔹 Parts: E: Shame grows out of the house, Mud stamps E: An open wound, waiting to be soothed, a soft collar. Not asking, not demanding. 🎓 What I'd like to do differently: My tone was off. I can kinda forget my role when someone is working like this. My skeptical sounding questions were not intended to be "devil's advocate", but protector's advocate! Mio and exile didn’t need me facilitating their side of things, so I was keeping an eye on concerned protectors. A more direct approach: “hey protector, I'm here, step back”, didn’t feel right for a protector who had already interfered. She built a house, I'll walk around and check for leaks and unlocked doors. I was a little too late offering my take on the “I need love and connection” question… I interpreted her “it starts w me” as being a singular statement about Self with parts. But despite my lone-wolf lifestyle, I'm not a cynic about love between people. I just know we can’t control others. So you want love inside? Starts w you. Want love outside? Same! ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube How to leave a review - iPhone 👉 Find your ACE score with this one-page questionnaire

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

315: Mio A. revisits

0:00 1:40:22

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Live IFS?

This episode is 1 hour and 40 minutes long.

When was this Live IFS episode published?

This episode was published on October 30, 2023.

Can I download this Live IFS episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.