#315: Why Men Are Lonely: The Power of Connection, Friendship, and Purpose

What if one of the most powerful things a man can do is stop trying to do life alone? In this conversation, Nick Papadopoulos—affectionately known as Coach Nick, and I talk about why men sharing what's really going on increases quality of live and even saves lives.  Carrying shame, fear, grief, uncertainty, and struggle alone is exhausting—and often keeps men from the connection, creativity, energy, and support they need. Nick has spent 25 years as an executive coach and men's group facilitator helping men create more meaningful, purposeful lives. He's also the Amazon bestselling author of The Men's Group: A Novel of Messy Friendships. Nick shares four pillars for a more fulfilling life: Sharing: Getting what's inside you out of your head can reduce shame and help you see things differently Contribution: Helping someone else can sometimes be the path out of your own despair Bringing Your A Game:  Goals and purposeful action help you step back into "the arena" Redefining Masculinity: When success isn't measured only by what you accomplish, earn, or provide We also talk about the difference between being in the arena and sitting in the stands, why secrets can drain your creativity and resourcefulness, and how choosing who you want to be can matter more than what you accomplish. And we get into a question I think is especially important for men today: What if being a protector and provider isn't a reason to protect everyone from your inner world? What if vulnerability is actually a big part of your power? If you've been carrying something alone, this conversation is your reminder that you don't have to.   Connect with Nick Nick's instagram Take the quiz: Find out what's getting in the way of your best love and sex life Book a free Effortless Love & Sex Consultation with Shana     Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/prigida/burbleLicense code: JYEBEACXSYUOYD5E