316. 5 Beginner's Mindset Tricks to Help You Become a Runner

As a fat runner who has coached thousands of women to start running, I've noticed one thing that predicts their success: a beginner's mindset. This mindset is extremely helpful to adopt when starting out as a runner, but the truth is, it can be a game-changer for experienced runners as well.   Hear five beginner's mindset hacks that will help you truly enjoy the sport of running. Whether you're a seasoned runner or you haven't pulled the trigger on running yet, I'm showing you the magic that can unfold when you adopt a beginner's mindset.    Get full show notes and more information here: https://notyouraveragerunner.com/316